World Mental health day 

Marking of a day for mental health is an acknowledgement of mental well-being and illness. Though it’s still a new term but mental health problems have been there for considerably long time. The increased stress and monotonous routine have been some of the major factors in affecting our mental health. People are indulging in rat race with high aspirations and expectations. Increased working hours, Traffic chaos and longer travel time further add to our already existing stress, which eventually builds up causing mental health issues.Further read @


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